October 22, 2022

How’s your Turnout? A Dancers Guide to Alignment

Raise of hands, how many of us have forced our turnout to attain that beautiful aesthetic of an 180 degree first position. All of our hands should be raised, I will admit I too have forced my turnout back in the day during my dancing career! I understand we want to be perfect and show no deficits during an audition or on stage, but at what cost? What does forcing turnout do to our bodies?