Health and Wellness Services in Avon & Canton, CT

Physical Therapy for Holistic Wellness

At Magna Physical Therapy & Sports Medicine Center, we’re dedicated to helping you maintain optimal health and wellness. Our health and wellness amenities include annual check ups, Pilates, yoga, fitness classes with personal training, and massage therapy—designed to complement your overall health plan and prevent injury.

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Annual Physical Therapy Check Ups

Taking charge of your health starts with routine evaluations. Our annual physical therapy check ups focus on your musculoskeletal system to:

  • Optimize movement and enhance flexibility
  • Assess strength and range of motion
  • Improve cardiovascular health and prevent injury
  • Evaluate fall risk and slow the progression of current impairments
  • Reduce daily aches and discomfort
  • Review your overall fitness level

Pilates for Rehabilitation & Fitness

Experience the benefits of Pilates-based rehabilitation at Magna Physical Therapy & Sports Medicine Center. Our facility integrates Pilates into physical therapy sessions and offers dedicated Pilates classes and individualized sessions in our onsite fitness studio. Utilizing equipment like the Pilates Cadillac and Reformer, our certified staff—with backgrounds in dance and specialized Pilates training—helps you:

  • Enhance core strength and stability
  • Improve posture and balance
  • Boost overall flexibility and functional movement

Yoga for Mind-Body Balance

Complement your physical therapy regimen with our rejuvenating yoga sessions. Our yoga classes are designed to:

  • Improve flexibility and balance
  • Reduce stress and promote mental clarity
  • Enhance body awareness and overall wellness
Athletic-Therapy-Clinic-Sport-Specific-Training

Fitness Classes

At Magna Physical Therapy & Sports Medicine Center, we believe overall fitness is key to preventing injury and maintaining long-term health. Our facility membership provides:

  • Full access to state-of-the-art cardio and exercise equipment
  • A variety of fitness classes designed to suit all levels
  • Comprehensive full-body fitness evaluations to create the perfect exercise plan

Massage Therapy to Enhance Recovery

Complement your physical therapy and fitness regimen with our expert massage therapy services. Offered both as standalone sessions and integrated with physical therapy, our licensed massage therapist provides:

  • Pain relief and reduced muscle tension
  • Stress reduction and improved relaxation
  • Enhanced flexibility and decreased swelling
  • Overall improvement in function and mobility
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From Our Blog

  • JANICE MOODIE
    I highly recommend Brian as a physical therapist. He is so vigilant in is care method and practice. He fixed, mended, healed many aches and pains before I headed out to the course
    JANICE MOODIE
    LPGA Tour Player
  • DAVE DELL
    I was referred to Brian Magna by an orthopedic specialist about 10 years ago.  Brian and the staff at Magna Physical Therapy and Golf Medicine have helped me to rehab my way back from two painful injuries. When it comes to physical therapy, there is no one I trust more than Brian Magna."
    DAVE DELL
    Head PGA Pro. Springfield CC
  • RYAN HALL
    After years of wear and tear, I had continuously struggled with chronic lower back pain.  It wasn't until I met with Brian and set up a personal fitness program including Pilates, stretching, and core strength that I truly felt healthy and free from pain.
    RYAN HALL
    PGA Golf Professional
  • Amy Simon
    Physical Therapists like Brian are a great resource for fitness and injury consultation. Working with a physical therapist at Magna Physical Therapy is a great way to keep your body in tip-top form for a career like mine.
    Amy Simon
    Actress/Model/Spokesperson
  • Dave Burstein, MD
    As the medical director for Magna Physical Therapy, I have been extremely pleased with the care and service offered at their facility. I don't hesitate sending patients, knowing they will receive some of the best physical therapy care in the Farmington Valley.
    Dave Burstein, MD
    Orthopedic Surgeon
  • Bob Maxon
    After my first knee scope, I didn't do any rehab at all and I've always felt that my knee is only 85% of what it should be. This time around (on the other knee) I did intensive rehab with Brian and his staff and I feel 110%. I'm able to transfer my weight to the left, getting off my right side for the first time in years, eliminating my push! I'm able to generate so much more power now compared to before my surgery and rehab.
    Bob Maxon
    NBC30 Meterologist

Why Choose Magna Physical Therapy &  Sports Medicine Center?

  • Top-Rated Physical Therapy Near Me: A trusted choice for residents of Avon, Canton, and the wider Farmington Valley.
  • Licensed Physical Therapists: Our team stays current with the latest techniques to ensure high-quality care.
  • Wide Range of Services: From clinic physiotherapy to sports medicine, we tailor treatments to your unique needs.
  • Patient-Centered Approach: Every plan is customized to match your goals, comfort, and schedule.
  • Convenient Locations: Our Avon and Canton, CT clinics are easily accessible to the entire Farmington Valley region.